Mobility is how well you can move through a range of motion. In this class the core-strengthening benefits of the TRX suspension training system are combined with movements to help increase flexibility, strength, balance, coordination, and agility in order to not only help improve, but practice utilizing and exploring your full range of motion.
COST
- Complimentary for Members
- $22.50 for Member Guests
- $30 for Lodge Guests
RESERVATIONS
- Lodge Guests must have a confirmed reservation to book.
- Reservations are required and can be made via email spareservations@kukuiula.com or by calling 808.742.8070.