A gentle, slow-flowing sequence to awaken the body and build warmth before moving into balancing postures that cultivate focus and stability. The practice gradually transitions to seated and reclined postures with longer, restorative holds, inviting the body to soften and release. Mindful breathing techniques are woven throughout the practice to encourage presence, relaxation, and a deeper connection within.
COST
- Complimentary for Members
- $22.50 for Member Guests
- $30 for Lodge Guests
RESERVATIONS
- Lodge Guests must have a confirmed reservation to book.
- Reservations are required and can be made via email spareservations@kukuiula.com or by calling 808.742.8070.